Jeannie Collins Beaudin

Like everyone else, I’m getting fatigued with everything COVID-19, while still being fascinated by new information. But this week I...

So, I did what they all say you should never do… I cut my own hair! It started off innocently enough—I just thought I’d trim the bangs...

We are learning new information on COVID-19 every day. As much as we are saddened, stressed and fatigued with news of the virus, we do...

So many of us are surprised at what is happening these days with the rapid spread of the new coronavirus and so many deaths. But...

I’m so glad to be home in my quiet community of Cap-Pelé, NB! It was an interesting trip back from Spain. And I've changed several habits...

Can they be part of a healthy lifestyle? In spite of the warnings about carbs, alcohol and caffeine… bread, beer (or wine) and coffee can...

Many people turn to supplements to ease joint problems. But how effective are they? And are they really safer that standard medications?...

How “walkable” is your neighbourhood? It could be influencing your physical and mental health without you realizing it… Neighbourhood...

Bowel cancer is also known as colorectal cancer as it includes cancers of the colon and the rectum. It’s one of the cancers that...

Stretch marks are caused by tears in the outer layer of skin due to rapid stretching that can occur during pregnancy or periods of rapid...

This week I read about research that is examining how attitudes can improve the way we age. Several interesting studies are being...

We are seeing images of masses of people in airports wearing masks to prevent the spread of the novel (new) Coronaviras infection that...

Many people have trouble swallowing medication because pills feel different than food when we put them into our mouths. But swallowing is...

It’s Friday again. Just sitting down to write my weekly blog from sunny Spain, after 2 long days of travel and a jet-lagged day of...

Your diet affects your physical and mental health. You are what you eat! But what's best? Many experts recommend the Mediterranean diet...

When we eat may be more important than what we eat, scientists are saying...

Although it’s a common belief that older adults are more likely to be lonely, since many of them live alone, researchers found a spike in...

Know anyone who’s had vertigo? It’s more common than you might think, especially among the “over 60” crowd. Vertigo is a sensation of...

I love my morning coffee, so I “perk up” whenever I see a study that suggests this habit is a good thing! Are you a coffee lover too?...

The University of Waterloo has done some interesting research about how we can help ourselves remember better. Of course, they did this...