Jeannie Collins Beaudin

This book is for women who want to know more than the basics about hormone imbalances and how to treat them using natural or standard therap

“In a perfect world, all humans would nap”...Sara Mednick, PhD; nap researcher and author. My grandfather always had his “snooze” after...

Like everything else, it's better to prevent back pain than to have to treat it. But what do you do if you already have chronic...

This week, I want to share an article about smoking…not about quitting, but about why people smoke and how much they love it... And how...

This week I want to tell you about a nifty system to remember numbers that I read about in Kevin Horsley’s book, Unlimited Memory. Here...

There are many ways to improve your memory. The Association technique… connecting new information to things you already know, like parts...

A review of the book "Unlimited Memory" by Grandmaster Kevin Horsley, with a brief description of a few of the tried and tested me

What makes a diet healthy? Does it have to be complicated? Do we really need to learn about saturated fat, omega-3's, carbohydrates, and...

Hashimoto’s Disease is the cause of 90-95% of cases of hypothyroidism, or low thyroid. Also known as Hashimoto’s Thyroiditis, it is an...

Did you know that at least 90% of our bodies’ cells are not human? They are bacteria that live mostly in our digestive system (about 3...