Jeannie Collins Beaudin

Like everything else, it's better to prevent back pain than to have to treat it. But what do you do if you already have chronic...

If you think your latest back problem was caused by lifting a heavy object, or from twisting the wrong way, or whatever the event was...

Problems with a sore back or neck? You’re not alone. It’s estimated that over 80% of people experience this pain some time in their...

Churros and Chocolate for breakfast in Marbella, Spain. Does life seem too short? When you look back, will you be happy with what you’ve...

Think of happiness as something you can decide on, something you can practice and get better at… Does that sound strange? Scientists say,...

New research suggests that antibiotic use during pregnancy and in early childhood may affect a child’s chances of developing asthma,...

Becoming frail when you get old isn’t inevitable… Researchers have found 4 things you can change to increase your chances of being able...

We humans, each of us, have trillions of microbes that live inside and on the surface of our bodies – most experts say about 4 pounds...

Italian scientists at the National Cancer Institute in Naples claim they have designed a cancer-preventing pizza. Their Pizza Pascalina...

Many of the most successful people, like Bill Gates and Elon Musk, have an interesting habit. They spend time every day learning...

My mom has always had the best memory of anyone in the family…and she’s over 90 now (though she wouldn’t want me to tell anyone that!)....

Do you often choose fruit tea as a healthier option between meals or in the evening? Do you enjoy swirling the drink around your mouth to...

Pain from muscle spasms is often "referred" or felt in a different place, resulting in treatment of the wrong area. This article d

Plastic doesn’t decay…it breaks into smaller and smaller bits until you can no longer see it. We call these microplastics. And these tiny...

In the past decade, a debate has developed over calcium and vitamin D supplements--should everyone older than 50 take them to prevent...

Which is better… a healthy low-fat diet or a healthy low-carb one? A new study published in the Journal of the American Medical Society...

A new report in our Canadian pharmacy journal, Pharmacy Practice Plus, describes a Health Canada review of the association between...

They say passing a kidney stone can be as painful as giving birth. After watching my husband suffer with unrelenting pain from a stone...

How safe are they? Many people think that herbal medications, being natural, are completely safe to take. But this isn’t always true....

Vitamin D is widely recommended to be taken along with calcium to prevent or treat osteoporosis. But we are learning that vitamin D has...