Jeannie Collins BeaudinJan 10, 20204 minYou are what you eat…body and mindYour diet affects your physical and mental health. You are what you eat! But what's best? Many experts recommend the Mediterranean diet...
Jeannie Collins BeaudinJan 3, 20204 minThe IF dietWhen we eat may be more important than what we eat, scientists are saying...
Jeannie Collins BeaudinDec 6, 20193 minCoffee...for diabetes, Parkinson's, liver and more?I love my morning coffee, so I “perk up” whenever I see a study that suggests this habit is a good thing! Are you a coffee lover too?...
Jeannie Collins BeaudinNov 28, 20193 minThe Curve of ForgettingThe University of Waterloo has done some interesting research about how we can help ourselves remember better. Of course, they did this...