Jeannie Collins Beaudin
New Year's resolutions??
Did you make a New Year's resolution? Is it something you really want? Well, now is time to start doing the work it takes to make it...
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Jeannie Collins Beaudin
Dec 16, 20163 min read
Yin and Yang
I’ve seen the symbol for Yin and Yang many times, but never understood what it represented beyond light and dark, male and female,...
Jeannie Collins Beaudin
Dec 9, 20162 min read
A must-read for coffee lovers!
Many good things have been said about the benefits of drinking tea, but what about coffee? Rally ‘round, coffee lovers…here’s some good...
Jeannie Collins Beaudin
Dec 2, 20163 min read
Increase in child inflammatory disease
Recent reports in the news discussed a significant increase in inflammatory bowel disease (IBD) in Canadian children…7.5% each year...
Jeannie Collins Beaudin
Nov 25, 20165 min read
COLD SORES
Cold sores may occur anywhere on the body, but they most often appear on the gums, lips, around the mouth, nose, cheeks or fingers....
Jeannie Collins Beaudin
Nov 18, 20164 min read
The Politics of Food
What do food and politics have in common? More than you might think… I recently watched a documentary about food and the obesity epidemic...
Jeannie Collins Beaudin
Nov 11, 20163 min read
The Mind/Body Connection
Researchers have shown that the mind and the body are connected in several ways... What we think and believe, and our attitudes and moods...
Jeannie Collins Beaudin
Nov 4, 20165 min read
The Vaccine Debate
Vaccines are described as the single most effective medical intervention in history…more lives have been saved by vaccines than by any...
Jeannie Collins Beaudin
Oct 28, 20163 min read
5 Questions you should ask about your medications…
Medication errors can happen for many different reasons, but you can work along with your health care providers to prevent these errors,...
Jeannie Collins Beaudin
Oct 21, 20164 min read
Testosterone - Women need it too!
Testosterone has been described as the hormone of desire… Although it's in the androgen hormone class, considered to be “male” hormone,...
Jeannie Collins Beaudin
Oct 14, 20164 min read
How to handle food in a power outage
Just days after arriving in Florida, hurricane Matthew began its advance up the coast. A category-4 hurricane was a new experience for my...
Jeannie Collins Beaudin
Oct 6, 20165 min read
A Healthy Diet Should Be Easy and Fun...
What makes a diet healthy? Does it have to be complicated? Do we really need to learn about saturated fat, omega-3's, carbohydrates, and...
Jeannie Collins Beaudin
Sep 30, 20164 min read
Hormones and chemicals in plastic
I used to think that “microwave-safe” simply meant that the container would not melt or warp when used in the microwave. However, many...
Jeannie Collins Beaudin
Sep 23, 20164 min read
Drug-induced nutrient depletion
Did you know that some drugs can cause you to lose nutrients from your body? Some side effects of prescription drugs may not be directly...
Jeannie Collins Beaudin
Sep 16, 20164 min read
Erectile dysfunction
It has been suggested that approximately 40% of men experience erectile dysfunction (ED) at least occasionally. The cause can be...
Jeannie Collins Beaudin
Sep 9, 20164 min read
SPICE UP YOUR HEALTH
Hippocrates said “Let food be thy medicine” in 431 BC. Although we have much more potent medicines these days, there is still some truth...
Jeannie Collins Beaudin
Sep 2, 20166 min read
How to Be a Skeptic...
We’ve all seen the reports and advertisements… alcohol and sunshine are completely bad for us, calcium makes strong bones, Nutella is...
Jeannie Collins Beaudin
Aug 26, 20164 min read
THE CHOLESTEROL CONTROVERSY…
Did you know there is a controversy over whether low-density cholesterol (LDL-cholesterol) actually causes heart disease or is simply a...
Jeannie Collins Beaudin
Aug 19, 20167 min read
Keeping Acne Under Control
Here’s a little “Acne 101” for the students in your life heading back to school, and for those like me who have acne-prone skin... what...
Jeannie Collins Beaudin
Aug 12, 20167 min read
Stress - The Elephant in the Room
Remember those predictions about working a four-day workweek in the new millenium? Well, it hasn’t worked out that way, has it! Computers...
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