Jeannie Collins Beaudin

Injections of steroids into a joint to reduce pain and inflammation from arthritis is a relatively common practice. But this week, I read...

This week I want to tell you about a nifty system to remember numbers that I read about in Kevin Horsley’s book, Unlimited Memory. Here...

There are many ways to improve your memory. The Association technique… connecting new information to things you already know, like parts...

A review of the book "Unlimited Memory" by Grandmaster Kevin Horsley, with a brief description of a few of the tried and tested me

Frequent sudden urges to urinate that are difficult to control could be caused by Overactive Bladder Syndrome (OAB), a common condition...

You may have a condition called Interstitial Cystitis (IC), also known as Painful Bladder Syndrome (PBS), Bladder Pain Syndrome (BPS) or...

For years, we’ve been reading articles that suggest chocolate has a healthy side. It seems that the evidence is growing from studies...

Diabetes increases your risk of heart disease, stroke, and damage to blood vessels and nerves, but did you know that studies suggest it...

For years, studies have looked at ways to prevent Type 2 (adult onset) diabetes, and have identified a healthy diet and exercise can...

The BMI (Body Mass Index) is a widely-used system that classes body weight into 4 categories: underweight, normal, over weight and obese....

What is it about homeopathy that has enabled it to survive over 200 years of usage in spite of having what some current studies insist is...

The Relaxation Response essentially functions as the opposite of the Stress Response. Stress increases heart rate, and blood pressure –...

Endometriosis is a condition in which the endometrium, the tissue that normally the lines the uterus, grows outside the uterus. Like the...

What causes hypothyroidism? Why is hypothyroidism more common in women than men? Several hours of research into these questions did not...

Skin tags are very common small, soft, skin growths that usually occur in a fold of skin. They are harmless but some people find them...

A reader asked if I could also talk about fungal infections of the skin... Like fungal nail infections, these are also very common, quite...

Fungal nail infections can be embarassing, and very difficult to treat. Even the best treatments don’t always work and some have nasty...

Ideal sleep for an average adult means falling asleep within 30 minutes, not waking more than once, and taking less than 20 minutes to...

The Mayo Clinic reported on some interesting research this week. A study conducted in mice has shown a link between the presence of a...

This question from a reader prompted me to investigate use of infrared as a treatment for inflammation, pain and autoimmune diseases....