Jeannie Collins BeaudinMar 26, 20214 minEcotherapy: the Park PrescriptionWhen you were a kid, did your Mom just tell you to “Go outside and play” like mine did? Turns out, she wasn’t just getting you out of her...
Jeannie Collins BeaudinDec 24, 20205 minThoughts for the HolidaysAs we head into a Christmas that is quite a change from usual, my thoughts turn to how different this entire year has been. I know I’m...
Jeannie Collins BeaudinJan 10, 20204 minYou are what you eat…body and mindYour diet affects your physical and mental health. You are what you eat! But what's best? Many experts recommend the Mediterranean diet...