Jeannie Collins Beaudin
The Good Side of Fat
Why (and How) You Should Increase Your HDL Cholesterol Studies show that having lots of HDL-cholesterol (high-density lipoprotein...
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Jeannie Collins Beaudin
Sep 27, 20194 min read
Hot flashes, heart attacks and memory loss: is there a connection?
This week I read about a study that linked a history of hot flashes to increased risk for heart disease and decline in brain function....
Jeannie Collins Beaudin
Jun 21, 20195 min read
The Heart of the Matter
Do you know the signs of a heart attack? It’s not always the same for everyone, and can be different in men and women… The classic signs...
Jeannie Collins Beaudin
Mar 29, 20195 min read
Vitamin K2 - the Link Between Heart Disease and Osteoporosis
A hen and her chicks in the garden at our apartment building in Spain Well, some of our family have gone home to Canada, and I’m finding...
Jeannie Collins Beaudin
Sep 21, 20184 min read
Does an aspirin a day keep the doctor away?
It’s been well proven that a low dose of aspirin every day, as little as 50 mg, helps prevent heart attacks in those who already have...
Jeannie Collins Beaudin
Apr 14, 20173 min read
Chocolate lovers alert!
For years, we’ve been reading articles that suggest chocolate has a healthy side. It seems that the evidence is growing from studies...
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