Jeannie Collins Beaudin

I love my morning coffee, so I “perk up” whenever I see a study that suggests this habit is a good thing! Are you a coffee lover too?...

For years, we’ve been reading articles that suggest chocolate has a healthy side. It seems that the evidence is growing from studies...

Diabetes increases your risk of heart disease, stroke, and damage to blood vessels and nerves, but did you know that studies suggest it...

For years, studies have looked at ways to prevent Type 2 (adult onset) diabetes, and have identified a healthy diet and exercise can...