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Jeannie Collins Beaudin
AUTHOR AND
PHARMACIST
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Jeannie Collins Beaudin
May 23, 2019
3 min read
The argument for doing “nothing”…
Do you remember being a kid, and having nothing to do for hours? Whole summer afternoons that seemed to last forever, just lazing around,...
Jeannie Collins Beaudin
Jun 30, 2017
2 min read
Dance away your cares!
Saturday, July 1st, is Canada's 150th birthday, and there will be music and celebration across the country... and, no doubt, lots of...
Jeannie Collins Beaudin
Mar 12, 2017
3 min read
Stressed? Try the Relaxation Response
The Relaxation Response essentially functions as the opposite of the Stress Response. Stress increases heart rate, and blood pressure –...
Jeannie Collins Beaudin
Aug 12, 2016
7 min read
Stress - The Elephant in the Room
Remember those predictions about working a four-day workweek in the new millenium? Well, it hasn’t worked out that way, has it! Computers...
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