Jeannie Collins BeaudinMay 23, 20193 min readThe argument for doing “nothing”…Do you remember being a kid, and having nothing to do for hours? Whole summer afternoons that seemed to last forever, just lazing around,...
Jeannie Collins BeaudinJun 30, 20172 min readDance away your cares!Saturday, July 1st, is Canada's 150th birthday, and there will be music and celebration across the country... and, no doubt, lots of...
Jeannie Collins BeaudinMar 12, 20173 min readStressed? Try the Relaxation ResponseThe Relaxation Response essentially functions as the opposite of the Stress Response. Stress increases heart rate, and blood pressure –...
Jeannie Collins BeaudinAug 12, 20167 min readStress - The Elephant in the RoomRemember those predictions about working a four-day workweek in the new millenium? Well, it hasn’t worked out that way, has it! Computers...
