Jeannie Collins Beaudin

A hen and her chicks in the garden at our apartment building in Spain Well, some of our family have gone home to Canada, and I’m finding...

What makes a diet healthy? Does it have to be complicated? Do we really need to learn about saturated fat, omega-3's, carbohydrates, and...

Did you know that some drugs can cause you to lose nutrients from your body? Some side effects of prescription drugs may not be directly...