Jeannie Collins BeaudinJul 4, 20227 minThe Good Side of Fat Why (and How) You Should Increase Your HDL Cholesterol Studies show that having lots of HDL-cholesterol (high-density lipoprotein...
Jeannie Collins BeaudinSep 27, 20194 minHot flashes, heart attacks and memory loss: is there a connection?This week I read about a study that linked a history of hot flashes to increased risk for heart disease and decline in brain function....
Jeannie Collins BeaudinJun 21, 20195 minThe Heart of the MatterDo you know the signs of a heart attack? It’s not always the same for everyone, and can be different in men and women… The classic signs...
Jeannie Collins BeaudinMar 29, 20195 minVitamin K2 - the Link Between Heart Disease and OsteoporosisA hen and her chicks in the garden at our apartment building in Spain Well, some of our family have gone home to Canada, and I’m finding...