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Jeannie Collins Beaudin
Jul 4, 20227 min read
The Good Side of Fat
Why (and How) You Should Increase Your HDL Cholesterol Studies show that having lots of HDL-cholesterol (high-density lipoprotein...
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Jeannie Collins Beaudin
Sep 27, 20194 min read
Hot flashes, heart attacks and memory loss: is there a connection?
This week I read about a study that linked a history of hot flashes to increased risk for heart disease and decline in brain function....
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Jeannie Collins Beaudin
Jun 21, 20195 min read
The Heart of the Matter
Do you know the signs of a heart attack? It’s not always the same for everyone, and can be different in men and women… The classic signs...
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Jeannie Collins Beaudin
Mar 29, 20195 min read
Vitamin K2 - the Link Between Heart Disease and Osteoporosis
A hen and her chicks in the garden at our apartment building in Spain Well, some of our family have gone home to Canada, and I’m finding...
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Jeannie Collins Beaudin
Sep 21, 20184 min read
Does an aspirin a day keep the doctor away?
It’s been well proven that a low dose of aspirin every day, as little as 50 mg, helps prevent heart attacks in those who already have...
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Jeannie Collins Beaudin
Apr 14, 20173 min read
Chocolate lovers alert!
For years, we’ve been reading articles that suggest chocolate has a healthy side. It seems that the evidence is growing from studies...
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