Jeannie Collins Beaudin

Why (and How) You Should Increase Your HDL Cholesterol Studies show that having lots of HDL-cholesterol (high-density lipoprotein...

This week I read about a study that linked a history of hot flashes to increased risk for heart disease and decline in brain function....

Do you know the signs of a heart attack? It’s not always the same for everyone, and can be different in men and women… The classic signs...

A hen and her chicks in the garden at our apartment building in Spain Well, some of our family have gone home to Canada, and I’m finding...

It’s been well proven that a low dose of aspirin every day, as little as 50 mg, helps prevent heart attacks in those who already have...

For years, we’ve been reading articles that suggest chocolate has a healthy side. It seems that the evidence is growing from studies...