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Jeannie Collins Beaudin
Jun 4, 20214 min read
I'm celebrating this week!
Celebrating blogs and books... It's a celebration week! It’s been five years since I started this blog… five years and 225 articles! And...
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Jeannie Collins Beaudin
Sep 20, 20194 min read
Shift Happens… Take time now to think about your future health
Shifting to healthier habits is often hard to do. In fact, many of us don’t even think about our health… until something bad happens to...
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Jeannie Collins Beaudin
Sep 28, 20183 min read
8 Steps to a Long and Healthy Future
Lola Holmes, age 100 -- World's Oldest Active Curler. Scientists say human lifespan in the future could be as long as 120 years. So, if...
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Jeannie Collins Beaudin
Oct 28, 20163 min read
5 Questions you should ask about your medications…
Medication errors can happen for many different reasons, but you can work along with your health care providers to prevent these errors,...
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Jeannie Collins Beaudin
Oct 6, 20165 min read
A Healthy Diet Should Be Easy and Fun...
What makes a diet healthy? Does it have to be complicated? Do we really need to learn about saturated fat, omega-3's, carbohydrates, and...
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Jeannie Collins Beaudin
Jun 25, 20163 min read
Preventing Bladder Infections... Update!
I received a useful comment from a reader and have decided to pass her suggestion along. She tells me she has had good success in...
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Jeannie Collins Beaudin
Jun 4, 201612 min read
A step-wise approach to menopause treatment...
I like to think of treatment of menopause treatment as a series of "steps"... always consider the lowest level treatment and only advance...
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