Jeannie Collins BeaudinJun 4, 20214 min readI'm celebrating this week!Celebrating blogs and books... It's a celebration week! It’s been five years since I started this blog… five years and 225 articles! And...
Jeannie Collins BeaudinSep 20, 20194 min readShift Happens… Take time now to think about your future healthShifting to healthier habits is often hard to do. In fact, many of us don’t even think about our health… until something bad happens to...
Jeannie Collins BeaudinSep 28, 20183 min read8 Steps to a Long and Healthy FutureLola Holmes, age 100 -- World's Oldest Active Curler. Scientists say human lifespan in the future could be as long as 120 years. So, if...
Jeannie Collins BeaudinOct 28, 20163 min read5 Questions you should ask about your medications…Medication errors can happen for many different reasons, but you can work along with your health care providers to prevent these errors,...
Jeannie Collins BeaudinOct 6, 20165 min readA Healthy Diet Should Be Easy and Fun...What makes a diet healthy? Does it have to be complicated? Do we really need to learn about saturated fat, omega-3's, carbohydrates, and...
Jeannie Collins BeaudinJun 25, 20163 min readPreventing Bladder Infections... Update!I received a useful comment from a reader and have decided to pass her suggestion along. She tells me she has had good success in...
Jeannie Collins BeaudinJun 4, 201612 min readA step-wise approach to menopause treatment...I like to think of treatment of menopause treatment as a series of "steps"... always consider the lowest level treatment and only advance...