Jeannie Collins BeaudinNov 1, 20194 min readThe Red Meat ControversyDiet studies are difficult to do properly. It is simply too difficult to control the many factors that influence our health while...
Jeannie Collins BeaudinSep 1, 20174 min readFat vs sugar – time to rethink!Sugar is the problem -- not fat. Years of advice to choose low-fat and fat-free foods does not appear to have been based on sound...