Jeannie Collins BeaudinDec 14, 20184 min readExercise: An ideal "prescription" for chronic disease“If it was a pill, exercise would be a trillion-dollar money-maker prescribed to everyone.” Dr. Scott Lear, heart disease prevention...
Jeannie Collins BeaudinDec 16, 20163 min readYin and YangI’ve seen the symbol for Yin and Yang many times, but never understood what it represented beyond light and dark, male and female,...