Jeannie Collins Beaudin
Hormones and chemicals in plastic
I used to think that “microwave-safe” simply meant that the container would not melt or warp when used in the microwave. However, many...
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Jeannie Collins Beaudin
Sep 23, 20164 min read
Drug-induced nutrient depletion
Did you know that some drugs can cause you to lose nutrients from your body? Some side effects of prescription drugs may not be directly...
Jeannie Collins Beaudin
Sep 2, 20166 min read
How to Be a Skeptic...
We’ve all seen the reports and advertisements… alcohol and sunshine are completely bad for us, calcium makes strong bones, Nutella is...
Jeannie Collins Beaudin
Aug 26, 20164 min read
THE CHOLESTEROL CONTROVERSY…
Did you know there is a controversy over whether low-density cholesterol (LDL-cholesterol) actually causes heart disease or is simply a...
Jeannie Collins Beaudin
Aug 19, 20167 min read
Keeping Acne Under Control
Here’s a little “Acne 101” for the students in your life heading back to school, and for those like me who have acne-prone skin... what...
Jeannie Collins Beaudin
Aug 12, 20167 min read
Stress - The Elephant in the Room
Remember those predictions about working a four-day workweek in the new millenium? Well, it hasn’t worked out that way, has it! Computers...
Jeannie Collins Beaudin
Aug 5, 20166 min read
Acid Reflux Anyone?
Heartburn, sour taste, chest pain, hoarseness, sore throat, sensation of a lump in your throat, difficulty swallowing… sound familiar?...
Jeannie Collins Beaudin
Jul 29, 20164 min read
Dealing with Hashimoto’s Disease (Autoimmune Thyroiditis)
Hashimoto’s Disease is the cause of 90-95% of cases of hypothyroidism, or low thyroid. Also known as Hashimoto’s Thyroiditis, it is an...
Jeannie Collins Beaudin
Jul 22, 20165 min read
Bacteria for Breakfast, Probiotics for Good Health – A book review
Did you know that at least 90% of our bodies’ cells are not human? They are bacteria that live mostly in our digestive system (about 3...
Jeannie Collins Beaudin
Jul 15, 20164 min read
FINGERNAILS... What they can tell you about your health
Grooves, streaks, colour and splits in our fingernails… they all give us clues about the state of our health. Changes in your nails may...
Jeannie Collins Beaudin
Jul 8, 20165 min read
Is Your Memory a Little Foggy?
I’ll bet you’ve gone to a room to get something, only to have no idea what it was when you arrived there… It’s enough to make you wonder...
Jeannie Collins Beaudin
Jun 30, 20164 min read
Restless Legs Syndrome (RLS)
Can’t sit still? Leg discomfort keeping you awake? Read on to find out if Restless Leg Syndrome (RLS) might be your problem… What is...
Jeannie Collins Beaudin
Jun 25, 20163 min read
Preventing Bladder Infections... Update!
I received a useful comment from a reader and have decided to pass her suggestion along. She tells me she has had good success in...
Jeannie Collins Beaudin
Jun 23, 20164 min read
Preventing Bladder Infection...
I received a question from a reader asking what women can do to prevent bladder infections. Here is some information about these...
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