Jeannie Collins Beaudin

I used to think that “microwave-safe” simply meant that the container would not melt or warp when used in the microwave. However, many...

Did you know that some drugs can cause you to lose nutrients from your body? Some side effects of prescription drugs may not be directly...

We’ve all seen the reports and advertisements… alcohol and sunshine are completely bad for us, calcium makes strong bones, Nutella is...

Did you know there is a controversy over whether low-density cholesterol (LDL-cholesterol) actually causes heart disease or is simply a...

Here’s a little “Acne 101” for the students in your life heading back to school, and for those like me who have acne-prone skin... what...

Remember those predictions about working a four-day workweek in the new millenium? Well, it hasn’t worked out that way, has it! Computers...

Heartburn, sour taste, chest pain, hoarseness, sore throat, sensation of a lump in your throat, difficulty swallowing… sound familiar?...

Hashimoto’s Disease is the cause of 90-95% of cases of hypothyroidism, or low thyroid. Also known as Hashimoto’s Thyroiditis, it is an...

Did you know that at least 90% of our bodies’ cells are not human? They are bacteria that live mostly in our digestive system (about 3...

Grooves, streaks, colour and splits in our fingernails… they all give us clues about the state of our health. Changes in your nails may...

I’ll bet you’ve gone to a room to get something, only to have no idea what it was when you arrived there… It’s enough to make you wonder...

Can’t sit still? Leg discomfort keeping you awake? Read on to find out if Restless Leg Syndrome (RLS) might be your problem… What is...

I received a useful comment from a reader and have decided to pass her suggestion along. She tells me she has had good success in...

I received a question from a reader asking what women can do to prevent bladder infections. Here is some information about these...